Strength

30 min Upper Body Strength

30 min · with Logan Aldridge · 26 May 2024 · 7.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. My Hero - Foo Fighters
2. Let's Get It Started (Spike Mix) - The Black Eyed Peas
3. Monster - Skillet
4. Painkiller - Three Days Grace
5. MONSTERS - Shinedown
6. Fat Lip - Sum 41
7. My Own Worst Enemy - Lit
8. All My Life - Foo Fighters
9. Monsters (feat. blackbear) - blackbear, blackbear, All Time Low
10. Monster - Mumford & Sons

Featuring Foo Fighters, The Black Eyed Peas, Mumford & Sons, Shinedown