Tread Bootcamp

45 min Hiking Bootcamp: Standing Core

45 min · with Rebecca Kennedy · 22 June 2023 · 7.0/10

No running required! Join Rebecca in this full-body workout that alternates between steep hiking intervals on the Tread and strength training on the floor. This efficient yet challenging bootcamp will improve your confidence, endurance and power.

Tracklist · 16 songs

1. Jumpin', Jumpin' - Destiny's Child
2. Be Without You (Kendu Mix) - Mary J. Blige
3. Like a Boy - Ciara
4. I Got 5 On It (feat. Michael Marshall) - Luniz, Michael Marshall
5. Rock Yo Hips (feat. Lil Scrappy) (feat. Lil Scrappy) - Crime Mob, Lil' Scrappy
6. Formation - Beyoncé
7. Free - Mya
8. Lick - Megan Thee Stallion, Shenseea
9. Loca People - Tom Enzy
10. Get It Poppin' (feat. Nelly) (feat. Nelly) - Fat Joe, Nelly
11. Butterfly - Crazy Town
12. Nice & Slow (Radio Version) - Usher
13. Do It To It (feat. Cherish) - Cherish, ACRAZE
14. I'm Like A Bird - Nelly Furtado
15. Can't Get You out of My Head (Peggy Gou's Midnight Remix) - Kylie Minogue
16. BREAK MY SOUL (Terry Hunter Remix) - Terry Hunter, Beyoncé

Featuring Beyoncé, Usher, Megan Thee Stallion, Destiny's Child