Strength

10 min Arms & Shoulders Strength

10 min · with Tunde Oyeneyin · 30 January 2026 · 7.0/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 4 songs

1. Motiv8 - J Cole, J Cole
2. Soul Survivor (feat. Akon) - Young Jeezy, Akon
3. You Be Killin Em (Album Version (Edited)) - Fabolous
4. Feel A Way - H.E.R.

Featuring Fabolous, Akon, H.E.R., Young Jeezy