Strength

30 min Upper Body Strength

30 min · with Assal Arian · 7 July 2025 · 7.0/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Lurkin' (feat. Tory Lanez) - Tory Lanez, Chris Brown
2. Naughty Girl - Beyoncé
3. 24K Magic - Bruno Mars
4. Sing - Ed Sheeran
5. One Kiss - Dua Lipa, Calvin Harris
6. Break Free (feat. Zedd) - Zedd, Ariana Grande
7. Anaconda - Nicki Minaj
8. I WANNA BE YOUR SLAVE - Måneskin
9. Toxic - Britney Spears
10. Call Out My Name - Kelly Clarkson

Featuring Beyoncé, Calvin Harris, Nicki Minaj, Ariana Grande