Strength

10 min Barre: Glutes & Legs

10 min · with Ally Love · 11 February 2025 · 6.3/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the glutes & legs.

Tracklist · 5 songs

1. I Can't Help Myself (Sugar Pie, Honey Bunch) - Four Tops
2. Ain't No Mountain High Enough - Marvin Gaye, Tammi Terrell
3. Chain Gang - Sam Cooke
4. Ain't No Sunshine - Bill Withers
5. Love Hangover - Diana Ross

Featuring Marvin Gaye, Diana Ross, Bill Withers, Tammi Terrell