Bike Bootcamp

30 min Bootcamp: Upper Body

30 min · with Callie Gullickson · 5 February 2023 · 7.2/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 9 songs

1. First Time - Ellie Goulding, Kygo
2. Ms. New Booty (Radio Edit) (feat. Mr. Collipark & Ying Yang Twins) - Ying Yang Twins, Bubba Sparxxx, Mr. Collipark
3. Victoria's Secret - Harper, Jax
4. Real Love (The Chainsmokers Remix) - Jess Glynne, Clean Bandit
5. Give It Up to Me - Sean Paul
6. I Need Your Love (feat. Ellie Goulding) - Ellie Goulding, Calvin Harris
7. Taki Taki (feat. Cardi B) - Selena Gomez, Ozuna, DJ Snake, Cardi B
8. Apollo (Radio Edit) (feat. Amba Shepherd) - Hardwell, Amba Shepherd
9. Yellow - Coldplay

Featuring Ellie Goulding, Calvin Harris, Coldplay, Sean Paul