Strength

10 min Bodyweight Strength

10 min · with Jess Sims · 9 May 2023 · 6.0/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. You = Trouble - Emmi
2. Different Shades - DJ Eely
3. Feel So Alive - NIGHTCAP
4. I'll Be Waiting - Astyn Turr

Featuring NIGHTCAP, Emmi, Astyn Turr, DJ Eely