Yoga

10 min Focus Flow: Healthy Back

10 min · with Chelsea Jackson Roberts · 24 November 2025 · 4.1/10

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.

Tracklist · 4 songs

1. Autumn In New York - Billie Holiday
2. Self Portrait (Of The Bean) - Coleman Hawkins, Duke Ellington
3. 'Round Midnight - Betty Carter
4. Fly Me To The Moon (In Other Words) - Count Basie, Frank Sinatra

Featuring Frank Sinatra, Billie Holiday, Duke Ellington, Count Basie