Cardio

20 min Just Tabata

20 min · with Logan Aldridge · 22 March 2026 · 7.4/10

It’s Just Tabata! Revolutionize how you strength train by combining strength and conditioning movements with high-intensity tabata intervals. Every interval is 20 seconds of work followed by 10 seconds rest for a highly efficient 20 minute workout

Tracklist · 7 songs

1. edamame (feat. Rich Brian) - bbno$, Rich Brian
2. Survival - Eminem
3. Human (Rudimental Remix) - Rag'n'Bone Man, Rag'n'Bone Man
4. Are You Ready - Disturbed
5. I'm Me - Lil Wayne
6. Burn - Usher
7. Let It Burn - Shaboozey

Featuring Lil Wayne, Usher, Eminem, Disturbed