Running

15 min HIIT Run

15 min · with Tobias Heinze · 31 October 2022 · 7.2/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 5 songs

1. Fake Denim - Quinn XCII
2. Hold Tight (feat. Darla Jade) [Dombresky Remix] (feat. Darla Jade) - Nico de Andrea, Darla Jade, BLOND:ISH
3. 2 Be Loved (Am I Ready) [PNAU Remix] - Lizzo
4. Good Vibes Only - Blood On The Dance Floor
5. Hold It Against Me - Britney Spears

Featuring Britney Spears, Lizzo, BLOND:ISH, Nico de Andrea