Strength

20 min Upper Body Strength

Name: 20 min Upper Body Strength
Uploaded: 2025-02-02
Duration: 20 min
Description: Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

20 min · with Ben Alldis · 2 February 2025 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

Sunshine (My Girl) - Wuki
Cola - CamelPhat, Elderbrook
Rather Be Alone (VIP Edit) - Shane Codd
Popular (feat. Playboi Carti) - The Weeknd, Playboi Carti, Madonna
Strings Of Life - Kanu, Jude & Frank
Sun Is Shining (Steve Brian & York Radio Edit) - Funkstar De Luxe
If You Had My Love (2024 Rework) - Jennifer Lopez, Ty Sunderland
BLACKBIIRD - Tiera Kennedy, Brittney Spencer, Reyna Roberts, Tanner Adell, Beyoncé
Stargazing - Myles Smith

Featuring Beyoncé, Madonna, The Weeknd, Jennifer Lopez

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