Meditation

10 min Witness Meditation

10 min · with Kirra Michel · 29 May 2024 · 2.0/10

This class explains the technique of stepping back and becoming an objective witness to your thoughts in order to find a new perspective. You will also experience a short guided visualization using this technique.

Tracklist · 6 songs

1. Alpha Prosperity 127 Hz - 135 Hz - Aerial Lakes
2. Alpha Prosperity 127 Hz - 135 Hz - Aerial Lakes
3. Alpha Prosperity 127 Hz - 135 Hz - Aerial Lakes
4. Alpha Prosperity 127 Hz - 135 Hz - Aerial Lakes
5. Alpha Prosperity 127 Hz - 135 Hz - Aerial Lakes
6. Alpha Prosperity 127 Hz - 135 Hz - Aerial Lakes

Featuring Aerial Lakes