Tread Bootcamp

30 min Walking Bootcamp: 50/50

30 min · with Kirsten Ferguson · 20 January 2026 · 6.7/10

Join Kirsten in this full-body workout that splits your bootcamp in half with low impact walking intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 11 songs

1. Go Hard or Go Home - Iggy Azalea, Wiz Khalifa
2. Going Bad (feat. Drake) - Meek Mill, Meek Mill, Drake
3. Stir Fry - Migos
4. Go DJ - Lil Wayne
5. 2STYLISH - Jack Harlow
6. Motiv8 - J Cole, J Cole
7. Bank Account - 21 Savage
8. BUTTERFLY EFFECT - Travi$ Scott, Travis Scott
9. Dua Lipa - Jack Harlow
10. Mask Off - Future, Future
11. Goodbyes (feat. Young Thug) - Young Thug, Post Malone

Featuring Jack Harlow, Drake, Lil Wayne, Future