Bike Bootcamp

30 min Hip Hop Bootcamp

30 min · with Cliff Dwenger · 28 June 2023 · 7.4/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers and hit the mat for full-body moves set to a hip hop playlist. Combining cardio and strength, this workout provides the ultimate balance.

Tracklist · 8 songs

1. If I Can't - 50 Cent
2. This Is How We Do It - Montell Jordan
3. Batter Up (feat. Murphy Lee & Ali) - Murphy Lee, Ali, Nelly
4. Wat Da Hook Gon Be (Album Version (Edited)) (feat. Jermaine Dupri) - Murphy Lee, Jermaine Dupri
5. Hey Now (Mean Muggin) (Clean Album Version) - Xzibit
6. Mo Money Mo Problems (feat. Puff Daddy & Mase) [Radio Mix] [2014 Remaster] - Mase, Puff Daddy, The Notorious B.I.G., Radio Mix, Notorious B.I.G
7. California Love (Original Version) (feat. Roger Troutman & Dr. Dre) - Dr. Dre, 2Pac, 2Pac, Roger Troutman
8. Get Up - Nate Dogg

Featuring Murphy Lee, 50 Cent, Nelly, Dr. Dre