Rowing

20 min Recovery Row

20 min · with Matt Wilpers · 9 February 2023 · 4.7/10

Stay active while allowing your body to recover from all your hard work. Low stroke rates and lighter intensity allow proper blood flow back into your muscles, aid in recovery and prevent soreness.

Tracklist · 6 songs

1. Girlfriend (The Neptunes Remix) (feat. Nelly) - *NSYNC, Nelly
2. Castles - Freya Ridings
3. Leave Me Again - BYOR
4. Guajira (I Love You 2 Much) - Yerba Buena
5. WATER - Beyoncé, Pharrell Williams, Salatiel
6. BEAUTIFUL (feat. Future & SZA) - DJ Khaled, SZA, Future

Featuring Beyoncé, Future, Pharrell Williams, Nelly