Strength

20 min Upper Body Strength

20 min · with Selena Samuela · 19 August 2025 · 6.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Jack & Diane - John Mellencamp
2. Take Me Home Tonight - Eddie Money
3. Caught Up In You - 38 Special
4. Barracuda - Heart
5. Here Comes My Girl - Tom Petty and The Heartbreakers
6. Rosanna - Toto

Featuring Heart, John Mellencamp, Toto, Tom Petty and The Heartbreakers