Yoga

20 min Focus Flow: Hips

20 min · with Denis Morton · 24 October 2021 · 5.1/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. Enter Sandman - Jazzystics
2. Ghost Train - Marc Cohn
3. All That Glitters - Death In Vegas
4. The Grass Is Blue - Norah Jones, Puss N Boots
5. Pier 29 Cue - Corinne Bailey Rae
6. Rotations - Above & Beyond

Featuring Norah Jones, Above & Beyond, Corinne Bailey Rae, Marc Cohn