Strength

20 min Upper Body Strength

20 min · with Andy Speer · 29 January 2024 · 6.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Check Yes, Juliet - We The Kings
2. The Phoenix - Fall Out Boy
3. Move Along - The All-American Rejects
4. My Own Worst Enemy - Lit
5. 1985 - Bowling For Soup
6. Basket Case - Green Day
7. Graduate - Third Eye Blind

Featuring Fall Out Boy, Green Day, The All-American Rejects, Third Eye Blind