Running

45 min Countdown to TB Run: W3 D5

45 min · with Becs Gentry · 21 November 2025 · 7.5/10

It's Day 5 of Week 3, and 45 minutes on the Tread with Becs is all that stands between you and your final week of work. Keep that in mind as you work through this class, which includes a tough burner at the end to prep you for Turkey Burn!

Tracklist · 14 songs

1. Break Loose - Latice Crawford
2. Independent Lady (feat. The Higher Concept) - The Higher Concept, Christina LaRocca
3. Me Or Her - WILSN
4. Heartburn - Alicia Keys
5. Thank You - Jamala
6. I Had a Dream I Was Falling Through a Hole in the Ozone Layer - Deee-Lite
7. WHERE IS MY HUSBAND! - RAYE
8. Freaky - Jesse McCartney
9. Settle Down - Kimbra
10. Shaking Things Up - nimino
11. Feeling Good (Solidisco Remix) - Nina Simone
12. Boogie Wonderland - Mr. Belt & Wezol
13. Foolin' - Dionne Bromfield
14. Jail (feat. Beverly Knight) - Beverly Knight, Seven

Featuring Alicia Keys, RAYE, Nina Simone, Mr. Belt & Wezol