Cycling

20 min HIIT Ride

20 min · with Jess King · 8 June 2022 · 7.6/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Yummy (Album Version Edited) (feat. Pharrell) - Gwen Stefani, Pharrell
2. Rompe - Daddy Yankee
3. Just Lose It - Eminem
4. Red Light - Usher
5. Walk Me Home - P!NK, P!NK, P!NK
6. Late Night Talking - Harry Styles
7. Whenever (feat. Conor Maynard) - Conor Maynard, The Boy Next Door, The Boy Next Door, Kris Kross Amsterdam

Featuring Usher, P!NK