Strength

20 min Strength Roll Call: Bodyweight

20 min · with Rad Lopez · 21 June 2024 · 7.6/10

This Friday, it’s bodyweight! No equipment necessary! Whether incorporating this workout as day 5/5 of your Weekly Roll Call strength regimen or tackling as a standalone strength workout, you’re guaranteed to feel accomplished by the end.

Tracklist · 7 songs

1. Knock Yourself Out (feat. Pharrell) - Pharrell, Jadakiss
2. Oye Mi Canto (Radio) (feat. Daddy Yankee, Nina Sky, Gem Star & Big Mato) - N.O.R.E., N.O.R.E., Gemstar, Nina Sky, Daddy Yankee, Big Mato
3. Dame Algo - Wisin & Yandel, Bad Bunny
4. Mob Ties - Drake
5. Turn It Up / Fire It Up (Remix) - Busta Rhymes, Busta Rhymes
6. La Zona - Bad Bunny
7. Dang! (feat. Anderson .Paak) - Anderson .Paak, Mac Miller

Featuring Bad Bunny, Drake, Busta Rhymes, Daddy Yankee