Strength

20 min Arms & Shoulders Strength

20 min · with Adrian Williams · 5 July 2025 · 7.3/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Way 2 Sexy (feat. Future & Young Thug) - Drake, Young Thug, Future
2. CYBERTRUCK - Bad Bunny
3. Zombie (THEMBA's Herd Mix) (feat. Fela Kuti & Afrika 70) - Fela Kuti, THEMBA, Afrika '70
4. FRIKI - KAROL G, Feid
5. Money in the Bank (feat. Young Buck) [Remix] (feat. Young Buck) - Young Buck, Lil' Scrappy
6. Can't Take A Joke - Drake
7. Ascension (Don't Ever Wonder) (Remastered 2021) - Maxwell

Featuring Drake, Bad Bunny, Future, Young Thug