Rowing

20 min Max Out Row

20 min · with Alex Karwoski · 8 May 2025 · 8.6/10

Get the most bang for your buck in this workout with quick and effective intervals that will get you max results in only 20 minutes.

Tracklist · 7 songs

1. Thunderstruck - AC/DC
2. Thrash Unreal - Against Me!
3. Bones (feat. OneRepublic) [Hook N Sling Remix] (feat. OneRepublic & Ryan Tedder) - Galantis, Ryan Tedder, OneRepublic
4. Wear Black (Listen to Techno) - Jay Robinson
5. I Love It (feat. Charli XCX) - Icona Pop, Charli xcx, Charli xcx, Charli xcx
6. The Way You Move (Radio Mix) (feat. Sleepy Brown) - Outkast, Outkast, Sleepy Brown
7. Lean On (DJ John Michael Peloton Remix) - MØ, DJ Snake, Major Lazer

Featuring Major Lazer, DJ Snake, Outkast, OneRepublic