Running

20 min HIIT Run

20 min · with Becs Gentry · 12 September 2023 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. La Jumpa - Bad Bunny, Arcángel
2. Dance with Me - Thomas Rhett, Diplo, Young Thug
3. Wake Up (feat. Lucy Rose) - Lucy Rose, Logic
4. C'est Comme Ça - Paramore
5. Free (Do What U Want) (LP Giobbi Club Edit) - LP Giobbi, Pete Tong, Jules Buckley, Ultra Naté
6. Set Me Free - D.O.D
7. Not Another Love Song (Album Version) - Ella Mai

Featuring Bad Bunny, Diplo, Paramore, Pete Tong