Running

30 min HIIT Run

30 min · with Hannah Frankson · 14 June 2025 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 11 songs

1. Be Honest (feat. Burna Boy) - Burna Boy, Jorja Smith
2. Don't Forget My Love (Joel Corry Remix) - Diplo, Miguel
3. Bring It Back (Radio Edit) - Freemasons
4. Harlem Shake - Baauer
5. Larry Bird (DJ John Michael Peloton HIIT Remix) (feat. Tuck's Dad) - Tuck's Dad, SOFI TUKKER
6. Right 2 Left (feat. Busta Rhymes) - Diplo, Busta Rhymes, Melé
7. Stand Up - Dylan & Harry, Baauer, Party Favor
8. Stronger (Adamusic Remix) - Britney Spears
9. Better Move - Havoc & Lawn, Kideko
10. On Your Own - Jorja Smith
11. Love & War (Yellow Claw G-Funk Remix) (feat. Yade Lauren) - Yade Lauren, Yellow Claw

Featuring Diplo, Jorja Smith, Baauer, Britney Spears