Cycling

30 min Intervals & Arms Ride

30 min · with Mayla Wedekind · 21 January 2025 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 11 songs

1. Schrei (2006) - Tokio Hotel
2. Hand In Hand - Beatsteaks
3. Mach's dir selbst - Silbermond
4. Zu jung - Kraftklub
5. Alle sagen das - Die Toten Hosen
6. Mit 18 - Westernhagen
7. Rambazamba & Randale - Rogers
8. Wir stossen an - Ben Zucker
9. Lauth hören - Sportfreunde Stiller
10. Parasit - Die Toten Hosen
11. Very Soon You'll See - Giant Rooks

Featuring Die Toten Hosen, Beatsteaks, Silbermond, Sportfreunde Stiller