Strength

20 min 90s Barre

20 min · with Ally Love · 15 November 2022 · 6.0/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 6 songs

1. Turn Your Lights Down Low (feat. Lauryn Hill) - Ms. Lauryn Hill, Lauryn Hill, Bob Marley & The Wailers, Bob Marley
2. What A Girl Wants - Christina Aguilera, Christina Aguilera
3. Strong Enough (Male Version) - Cher
4. It's Tricky - RUN DMC, RUN DMC
5. I Missed The Bus - Kris Kross
6. O.P.P - Naughty By Nature, Naughty By Nature

Featuring Christina Aguilera, Cher, Ms. Lauryn Hill