Strength

60 min Total Strength

60 min · with Andy Speer · 19 January 2025 · 7.4/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 16 songs

1. Everybody Everybody - Black Box
2. Be My Lover - La Bouche
3. Return of the Mack - Mark Morrison
4. Free Your Mind - En Vogue
5. Send Me On My Way - Rusted Root
6. Garden Grove - Sublime
7. Supersonic (Remastered) - Oasis
8. Yesterdays - Guns N' Roses
9. Keep Ya Head Up - 2Pac
10. Mama Said Knock You Out - LL COOL J
11. Losing My Religion - R.E.M.
12. You Learn - Alanis Morissette
13. Chump - Green Day
14. Push It (Single Version) - Salt 'N' Pepa, Salt 'N' Pepa
15. MMMBop - Hanson
16. Never Let You Go (2006 Remaster) - Third Eye Blind

Featuring Guns N' Roses, Alanis Morissette, Green Day, Oasis