
Strength
20 min Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 7 songs
- Gold - Kiiara
- exes - Tate McRae
- Can't Get You out of My Head - Kylie Minogue
- Murder On The Dancefloor - Sophie Ellis-Bextor
- Houdini - Dua Lipa
- yes, and? - Ariana Grande
- Slide Away - Miley Cyrus
Featuring Dua Lipa, Ariana Grande, Miley Cyrus, Kylie Minogue