Running

45 min Walk + Run

45 min · with Matt Wilpers · 29 July 2026 · 6.3/10

Get the best of both worlds. Alternate between brisk walking and solid running intervals to build your cardiovascular fitness, burn energy, and keep your body guessing.

Tracklist · 15 songs

1. WHERE IS MY HUSBAND! (Extended Remix) - RAYE, David Guetta, Hypaton
2. The London (feat. J. Cole & Travis Scott) - J Cole, Travis Scott, Young Thug
3. Jump - Tyla, Skillibeng, Gunna
4. Met Him Last Night (feat. Ariana Grande) - Ariana Grande, Demi Lovato
5. Almost (Sweet Music) - Hozier
6. Rich Baby Daddy (feat. Sexyy Red & SZA) - Drake, SZA, Sexyy Red
7. 360 - Charli xcx
8. One Up - Central Cee
9. Move Ya Body (Remix) - CHAMOS, Nina Sky
10. SILVER TOOTH. (Club Mix) (feat. A$AP Ferg) - A$AP Ferg, Gianni Lee, Armani White
11. Illusion (Honey Dijon Remix) - Dua Lipa
12. I Cannot Be (A Sadder Song) (feat. Gunna) - Gunna, Post Malone
13. Talk talk featuring troye sivan - Troye Sivan, Charli xcx
14. TaTaTa (feat. Travis Scott) - Burna Boy, Travis Scott
15. Far - SZA

Featuring SZA, Travis Scott, Charli xcx, Gunna