Cardio

5 min HIIT Cardio Warm Up

5 min · with Selena Samuela · 4 June 2021 · 4.8/10

You can do anything for 5 minutes. Our HIIT cardio warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 3 songs

1. Good Feeling (Stu Brooks & J Randy Remix) - 311
2. Get'cha Head In The Game (From "High School Musical") - Troy
3. U Don't Have To Call - Erykah Badu

Featuring Erykah Badu, 311, Troy