Strength

20 min Bodyweight Strength

20 min · with Ben Alldis · 26 July 2026 · 6.1/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 9 songs

1. Mr. Saxobeat - Timmy Trumpet, André Schnura, Alexandra Stan
2. Pump Up The Jam (Hugo Cantarra Remix Edit) - Hugo Cantarra, Technotronic
3. Rainfall (Praise You) (Nathan Dawe Remix) - Nathan Dawe, Tom Santa
4. I Adore You (feat. Topic, Arash & Daecolm) - Ellie Goulding, J Balvin, Arash, HUGEL, Topic, Daecolm
5. Beautiful People (Miss Monique Remix) - David Guetta, S.I.A.
6. Move On Up (Murphy's Law (UK), Harry Unsworth & Sam Curran Remix) - Curtis Mayfield
7. WHERE IS MY HUSBAND! (Remix) - RAYE, David Guetta, Hypaton
8. Feel My Needs - WEISS, James Hype
9. Marea (we've lost dancing) - Fred again.., The Blessed Madonna

Featuring David Guetta, S.I.A., J Balvin, Ellie Goulding