Running

30 min HIIT Run

30 min · with Olivia Amato · 13 September 2025 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 12 songs

1. When Did You Get Hot? - Sabrina Carpenter
2. Still Sleepless - D.O.D, Carla Monroe
3. Another You (feat. Mr. Probz) - Armin Van Buuren, Mr. Probz, Armin Van Buuren
4. Lose You (Felix Jaehn Remix) - felix jaehn, Sam Smith, felix jaehn
5. Girls - Rose Gray, TSHA
6. Adrenaline Rush (Extended Mix) (feat. MORGAN) - Sigma, MORGAN
7. Talamanca (Carl Cox Remix) - BURNS
8. Keeping Your Head Up (Don Diablo Remix) [Radio Edit] - Birdy, Don Diablo
9. This Is What It Feels Like (feat. Trevor Guthrie) - Armin Van Buuren, Trevor Guthrie
10. To Build A Home Radio Version - The Cinematic Orchestra
11. Uninvited - Alanis Morissette
12. You - Morgan Page, Melo.Kids

Featuring Armin Van Buuren, Sam Smith, Alanis Morissette, Sabrina Carpenter