Yoga

10 min Focus Flow: Hips

10 min · with Kristin McGee · 15 June 2023 · 4.4/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. Portland, Maine - Donovan Woods
2. Daughters - John Mayer
3. Lean on Me - Bill Withers
4. Across The Universe (Remix) - Rufus Wainwright

Featuring John Mayer, Bill Withers, Rufus Wainwright, Donovan Woods