Strength

20 min Pilates

20 min · with Aditi Shah · 9 May 2023 · 6.5/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Tracklist · 8 songs

1. Sunday Party - Ingrid Witt
2. Put It On (feat. Frigga) - Frigga, Craig Reever
3. Still Got Time - Flux Vortex
4. Stick Together - Elijah N
5. Faster Car - Loving Caliber
6. Dance This Night Away (feat. Frank Moody) - Siine, Frank Moody
7. It Looks Like We Made It - Basixx
8. Pistachio Ice Cream - Heyson

Featuring Heyson, Basixx, Loving Caliber, Siine