Cycling

20 min HIIT Ride

20 min · with Ben Alldis · 20 December 2021 · 8.1/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Thrift Shop (feat. Wanz) - Wanz, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
2. Gecko (Overdrive) [Matrix & Futurebound Remix] - Oliver Heldens, Becky Hill
3. The Power (Vintage Culture & Volkoder Remix) - Duke Dumont, Zak Abel
4. Miami 2 Ibiza - Tinie Tempah, Swedish House Mafia
5. Habits (Stay High) (The Chainsmokers Radio Edit) - Tove Lo
6. Cold Heart (PNAU Remix) - Dua Lipa, Elton John, PNAU
7. Ain't No Mountain High Enough - Dionne Bromfield, Freischwimmer

Featuring Dua Lipa, Swedish House Mafia, Elton John, Becky Hill