Rowing

30 min Intervals Row

30 min · with Ash Pryor · 26 January 2025 · 7.5/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 11 songs

1. Higher (feat. Nipsey Hussle & John Legend) - DJ Khaled, DJ Khaled, John Legend, Nipsey Hussle
2. Rescue Me (From The Original Television Soundtrack Blade Runner Black Lotus) - Alesso, Danna Paola
3. Freedom - Pharrell Williams
4. APT. - Bruno Mars, ROSÉ
5. Open My Mouth - Kiiara
6. She Wolf (Falling to Pieces) [feat. Sia] - David Guetta, S.I.A.
7. Toxic Pony - Ginuwine, ALTÉGO, Britney Spears
8. Grindin' (feat. Marty) - NF, Marty
9. Never Enough - Kelly Clarkson
10. Sailor Song - Gigi Perez
11. Beautiful Crazy - Luke Combs

Featuring David Guetta, Britney Spears, S.I.A., Bruno Mars