Strength

20 min Pilates

20 min · with Anna Greenberg · 10 August 2023 · 6.6/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Dangerous Woman - Ariana Grande
2. Padam Padam - Kylie Minogue
3. Dirrty (feat. Redman) - Christina Aguilera, Redman
4. Get Me Bodied (Album Version) - Beyoncé
5. good 4 u - Olivia Rodrigo
6. Sorry Not Sorry - Demi Lovato
7. Lover - Taylor Swift

Featuring Beyoncé, Ariana Grande, Taylor Swift, Christina Aguilera