Strength

20 min Pop Barre

20 min · with Ally Love · 23 November 2022 · 5.5/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 7 songs

1. Woman - Doja Cat
2. Rich Girl - Daryl Hall & John Oates
3. Run Away With Me - Carly Rae Jepsen
4. Just A Little While - Janet Jackson
5. Call Your Girlfriend - Robyn
6. Keeping Your Head Up (Jonas Blue Remix) [Radio Edit] - Birdy
7. Skyline - Khalid

Featuring Janet Jackson, Doja Cat, Khalid, Robyn