Strength

20 min Bodyweight Strength

20 min · with Selena Samuela · 22 September 2021 · 6.5/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 8 songs

1. Walk Through Fire - TRESOR
2. One Dance - Kaan Pars
3. Who You Are (feat. MIO) - MIO, Syn Cole
4. Sweet Dreams (Are Made of This) - Chris Kent, Kaan Pars
5. One Thing Right (Koni Remix) - Kane Brown, Marshmello
6. Running Out (KREAM Remix) - Matoma, Astrid S
7. Summer Lover (feat. Devin & Nile Rodgers) - Oliver Heldens, Devin, Nile Rodgers
8. Carry Me (feat. Julia Michaels) - Kygo, Julia Michaels

Featuring Kaan Pars, Kygo, Marshmello, Nile Rodgers