Strength

10 min Bodyweight Strength

10 min · with Katie Wang · 11 September 2025 · 7.2/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. Down The Road - C2C
2. Lolli Lolli (Pop That Body) (feat. Project Pat, Young D & Superpower) - Project Pat, Three 6 Mafia, Young D, Superpower
3. Guess featuring billie eilish - Charli xcx, Billie Eilish
4. I've Got The Music In Me - Marcia Hines

Featuring Billie Eilish, Charli xcx, Three 6 Mafia, Project Pat