Yoga

20 min Focus Flow: Floor Poses

20 min · with Ross Rayburn · 15 November 2023 · 4.1/10

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on floor poses.

Tracklist · 7 songs

1. Stay Away (From Me) - Madison McFerrin
2. Underdog (Nicky Jam & Rauw Alejandro Remix) - Alicia Keys
3. Heart-Shaped Box - Amber Mark
4. Rock Wit U (Awww Baby) - Ashanti
5. Garage Rooftop - Q
6. DO 4 LOVE - Snoh Aalegra
7. Richter: Space 26 (epicardium) - Ben Russell, Yuki Numata, Caleb Burhans, Max Richter, Clarice Jensen, Brian Snow

Featuring Alicia Keys, Max Richter, Amber Mark, Ashanti