Cycling

30 min Intervals Ride

30 min · with Alex Toussaint · 1 November 2025 · 8.0/10

Bursts of effort followed by recovery, this ride will challenge your mind and strengthen your body inside and out.

Tracklist · 9 songs

1. tv off (feat. Lefty Gunplay) - Lefty Gunplay, Kendrick Lamar
2. Blow Up - J Cole
3. What's Up Danger (Black Caviar Remix) - Blackway, Black Caviar
4. Get It On The Floor (feat. Swizz Beatz) - DMX, Swizz Beatz, DMX
5. Words I Never Said (feat. Skylar Grey) - Lupe Fiasco, Skylar Grey
6. Take Ü There (feat. Kiesza) [Tchami Remix] (feat. Kiesza) - Jack Ü, Skrillex, Kiesza, Diplo, Tchami Remix
7. Messiah (Dirty South Remix) - I See MONSTAS, Dirty South
8. wgft (feat. Burna Boy) - Burna Boy, Gunna
9. Aries (YuGo) Part 2 (feat. Quavo & Pharrell) - Big Sean, Rae Sremmurd, Mike WiLL Made-It, Pharrell, Mike WiLL Made-It, Pharrell Williams, Quavo

Featuring Diplo, Kendrick Lamar, Skrillex, Pharrell Williams