Cycling

20 min HIIT Ride

20 min · with Cliff Dwenger · 9 February 2026 · 7.9/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. I Love Rock 'N' Roll (2009 Remaster) - Britney Spears
2. In the End - Linkin Park
3. Give It To Me (feat. Justin Timberlake & Nelly Furtado) - Timbaland, Justin Timberlake, Nelly Furtado
4. We Will Rock You (Remastered 2011) - Queen
5. Last Resort - Papa Roach
6. Believer (feat. Lil Wayne) - Lil Wayne, Imagine Dragons
7. She Will Be Loved - Maroon 5

Featuring Lil Wayne, Britney Spears, Justin Timberlake, Imagine Dragons