Strength

20 min Bodyweight Strength

20 min · with Ben Alldis · 25 September 2023 · 6.9/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. Pump It Louder - Tiësto, Black Eyed Peas
2. Feel Again (With Heartbeats) - OneRepublic
3. Do It To It (feat. Cherish) - Cherish, ACRAZE
4. Let Me Be Your Fantasy (Carl Kennedy vs. Baby D) [Radio Edit] - Carl Kennedy, Baby D
5. Rush - Troye Sivan
6. Words (Alesso VIP Mix) (feat. Zara Larsson) - Zara Larsson, Alesso
7. Treat You Better - RÜFÜS DU SOL

Featuring Tiësto, RÜFÜS DU SOL, OneRepublic, Zara Larsson