Stretching

10 min Foam Rolling: Quads & Hamstrings

10 min · with Nico Sarani · 14 October 2024 · 3.4/10

Join Nico for this 10-minute foam rolling exercise focusing on your quads and hamstrings.

Tracklist · 5 songs

1. Just Breathe (Running Touch & Adult Art Club Remix) - Crooked Colours
2. bauch beine po - Shirin David
3. 80qm - Nina Chuba
4. Kopf aus - 1986zig
5. es darf keiner sehen - LUNA

Featuring Nina Chuba, Crooked Colours, Shirin David, LUNA