Cycling

30 min Intervals & Arms Ride

30 min · with Leanne Hainsby-Alldis · 20 October 2025 · 7.7/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Think of U - Onslow
2. Shake it up (feat. Gloria) [Radio Edit] - Gloria, MAUWI
3. Ascend - Matt Fax
4. Free Yourself - Jessie Ware
5. Smile (Marshall Jefferson Remix) - KATYPERRY
6. Resistance (Extended Mix) - TIBASKO
7. Fantasy (feat. Channel Tres) - Channel Tres, Jade
8. Silence (John Summit Remix) - Delerium, Sarah McLachlan, John Summit
9. Never Lost - Kokoroko

Featuring KATYPERRY, Jessie Ware, John Summit, Sarah McLachlan