Bike Bootcamp

30 min Bootcamp: Core

30 min · with Cliff Dwenger · 6 December 2023 · 7.0/10

Clip in for heart-pumping intervals on the bike, then hit the mat for core-blasting moves on the floor. This workout combines cardio and strength training for the ultimate balance.

Tracklist · 10 songs

1. Hey Sexy Lady (feat. Brian & Tony Gold) - Shaggy, Brian & Tony Gold
2. Houdini - Dua Lipa
3. That's What I Like - Bruno Mars
4. Stir Fry - Migos
5. Give It To Me (feat. Justin Timberlake & Nelly Furtado) - Timbaland, Justin Timberlake, Nelly Furtado
6. Going Bad (feat. Drake) - Meek Mill, Meek Mill, Drake
7. Get Up (Explicit Version) - 50 Cent
8. Ballin' Out of Control (feat. Nate Dogg) - Nate Dogg, Jermaine Dupri
9. I Like It - Bad Bunny, J Balvin, Cardi B
10. Thinking Of You (Stefan Ponce Remix) - Mabel

Featuring Drake, Dua Lipa, Bad Bunny, J Balvin