Meditation

10 min Breathwork

Name: 10 min Breathwork
Uploaded: 2021-05-18
Duration: 10 min
Description: This class will incorporate a combination of breathwork practices. Breathwork is based on yoga practices known as pranayama which means to regulate the breath as a way to shift physical, mental and subtle energy.

10 min · with Kristin McGee · 18 May 2021 · 3.5/10

This class will incorporate a combination of breathwork practices. Breathwork is based on yoga practices known as pranayama which means to regulate the breath as a way to shift physical, mental and subtle energy.

Tracklist · 1 song

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