Cycling

20 min Low Impact Ride

20 min · with Sam Yo · 12 December 2022 · 5.8/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 6 songs

1. Gimme Some Lovin' - Sam & Dave
2. Get Up Offa That Thing - James Brown
3. Twenty Five Miles - Edwin Starr
4. Heatwave (Mono) - Martha Reeves & The Vandellas
5. Ain't No Mountain High Enough (Single Version) - Diana Ross
6. Let It Be - Aaron Neville

Featuring Diana Ross, James Brown, Martha Reeves & The Vandellas, Edwin Starr